What is a HealthRHYTHMS Drum Circle?
Every culture in the world has a history of using drum and rhythm instruments for making music. The drum was one of humanity’s first musical instruments and it is still in use today.

The HealthRHYTHMS drum circle is a powerful way to mindfully relax through the calming sound of drum and rattle. Participating in a drum circle is fun and easy and it encourages wellness, creativity and connection with yourself, others, and the world around you.

There is a great deal of scientific research on the health benefits of drumming in general but the HeathRHYTHMS drum circle protocol has its own dedicated scientific evidence base. Click here for more information about the HealthRHYTHMS scientific evidence base. HealthRHYTHMS was developed in the United States 25 years ago by a team of medical doctors and music therapists with the support of the Remo percussion company.

I have facilitated drum circles for different groups and organizations in Nova Scotia since 2019. I have delivered drum circles in schools, hospitals, community centers, rehab facilities, churches, and seniors homes. If you would like to attend a drum circle, or host a HealthRHYTHMS drum circle for your group, I can bring drums to your organization and make that happen. For more information, please contact me: mindfullymore@gmail.com