HealthRHYTHMS Drum Circle: scientific evidence base and ten step protocol

The HealthRHYTHMS drum circle is a powerful way to mindfully relax through the calming sound of drum and rattle. Drum circle is fun and easy and it encourages creativity and connection with yourself, others, and the world around you.
There is a great deal of research on the health benefits of drumming but HeathRHYTHMS has its own dedicated scientific evidence base. Click here to read more (pdf file) HealthRHYTHMS is delivered all over the world using a ten step protocol. Click here to read more about the HealthRHYTHMS ten step protocol (pdf file)