Wellness Blog

#1 – Drumming is a great stress reliever:
Drumming can be a great way to relieve stress and unwind. Rhythmic patterns help focus the mind and inspire you to feel more relaxed, happy and centered.

#2 – Drumming promotes creativity:
Drumming offers a great opportunity for creative expression.

#3 – Drumming is a great way to connect with others:
Drumming is a great way to connect with others and build community. You can join a drum circle or even start your own

#4 – Drumming is good for your health:
Drumming can be a great workout for your arms, shoulders, and back. It’s also good for cognitive brain functions (like building memory).

#5 – Drumming is fun:
Ultimately, playing drums is fun!  It’s a joyful activity that can bring a sense of playfulness and lightness to your day.

These “Five Reasons to Drum” were written by drum teacher Marla Leigh and are posted here with her permission, March 17, 2023.